It snowed just a little bit here in Michigan yesterday, and a little more today, and potentially more tomorrow, so in honor of the colder weather I made some comfort food.
Broccoli Chicken Casserole
1 cup Rice (cooked according to the package)
1 lb Chicken cubed (I used organic chicken tenderloins)
3 tbsp Butter
3 tbsp Flour
2 1/2 cups Milk (I used whole)
1/2 tsp Nutmeg
salt & pepper
1 cup White Cheddar (shredded)
1/2 cup Sharp Yellow Cheddar (shredded)
1 head Broccoli chopped
Bread Crumbs: Use store bought or follow my homemade version
3 slices Whole Wheat Bread (use the heel of the bread if you have it)
1 tsp Italian seasoning
1/2 tbsp minced Garlic
Salt & Pepper
Preheat oven to 350 degrees. Spray a casserole dish with cooking spray.
Cook your rice in a pot large enough to pour all the ingredients into later on (you can combine all the ingredients in a separate bowl, but this will save from another dirty dish). While the rice cooks, brown your cubed chicken in a pan over medium heat. Depending on your pan you can use a little olive oil if you need. Salt and pepper the chicken while it cooks.
Turn the chicken to low to finish cooking and melt butter in a small sauce pan over medium low heat. Once the butter is melted add the flour one table spoon at a time while you stir.
Once it is thick allow to cook about 3 minutes, and stir the whole time. Slowly add the milk, while continuing to stir.
Once all the milk has been combined, add the nutmeg, salt, and pepper to the milk. This will need to simmer over low heat while it thickens, about 5-7 minutes.
I know it feels like a lot is going on in a bunch of different pans, but if your chicken is done cooking or close just turn it off, it will continue to cook in the oven.
Add your shredded cheese to the milk.
You are now ready to combine all your ingredients!
To my rice pot I added the chicken, cheese sauce, and broccoli.
Pour the casserole into your casserole dish.
For the Bread Crumbs. I ripped up three slices of bread and put them in my food processor.
I added a little olive oil and minced garlic to my now empty chicken pan and heated to medium, once the garlic is fragrant add the bread crumbs.
You want the heat to be high enough for the bread to toast, while they cook add italian seasoning, salt and pepper. Toast bread crumbs about 4 minutes.
Distribute the bread crumbs across the top of the casserole.
Bake for 25-30 minutes.